Tuesday, March 6, 2012
Better-Body-Steward, Day 2
I just finished with today's exercises. I did not really want to do them today; I was going to excuse myself by having a "lack of time.". However, as my dear friend Gail reminded me, that reasoning is no excuse. ;) I did do some home chores today, that encouraged me to exercise my body: bending, squatting, lifting, etc. I was glad to be able to implement those things in my daily activities. I always reminisce of my youth, when daily chores and play kept me "in shape." Well, today, I got to do some "getting in shape" activities that were productive in more than one way! However, I knew I needed more activities today. I needed to do my exercising for God's sake, my sake, and for those lifting me up in prayer and/or keeping abreast of my journaling of my daily work outs. Aah, yes, accountability. :) I did the same exercises as yesterday, adding only a bit more reps, as I could handle. I also added some more activity to tone my arms. Tomorrow, I'll be doing some more things, suggested by Dear. I have to "move it, move it!" Today also saw me using my homemade vinegar to clean some walls and glass doors. I loved the results! All natural cleaning, and so inexpensive! I found some recipes for some other products I desired to make. I found and have now successfully used homemade carpet freshener and deodorant. Both are inexpensive, and ease my mind in regards to our health. When I have time, I will gladly share the recipes with you. Alas, dinner and a hungry Dear await. 'Til tomorrow!